当前，公司越来越关注员工的健康问题，企业健身房成为了许多大型企业的标配。可是，很多企业健身房存在着诸多问题，比如管理并不完善，缺少专业驻场教练，来馆率极低等，导致了很多企业健身房成为了摆设。思麦森为企业带来一整套完善的企业健身管理方案，从企业特点和员工需求出发，设计企业健身房活动。

At present, companies are paying more and more attention to the health of their employees, and corporate gyms have become standard equipment for many large enterprises. However, many enterprise gyms have many problems, such as imperfect management, lack of professional on site coaches, low attendance rate, resulting in many enterprise gyms become decoration. Smat brings a complete set of corporate fitness management programs to the enterprise, from the characteristics of the enterprise and the needs of employees, design corporate fitness activities.

下面一起来看下思麦森为一家车企做的企业健身房月度活动吧。

Let's take a look at Smartsun's  monthly corporate gym activity for a car company.

肱肌（攻击）杠铃

Brachialis (attack) barbell

杠铃卧推是强化胸肌和上肢力量的王牌动作

哪个男人不想拥有健壮的手臂

在妹子面前挺起胸膛来也更有自信

思麦森教练全程辅助，让你成为人人眼馋的strong man

Barbell bench press is the ace move to strengthen the chest and upper body strength

What man doesn't want to have strong arms

You'll also feel more confident standing up in front of girls

Coach Simson helps you to be the strong man everyone is looking for

引力暴击

Gravity crit

谁不想拥有让人尖叫的背影
每一次“迎难而上”都是对自己的挑战
引体向上不仅增加背肌，还能增加宽肩、臂力和腰力
玩过的都大呼过瘾

Who doesn't want to have a screaming back

Every "rise to the challenge" is a challenge to oneself

Pull-ups not only strengthen your back, but also your wider shoulders, arms, and lower back

Play all shout addiction

“绳”采飞扬

The "rope" is flying

燃脂，改善心脏供血，提升肺活量......

一根绳子能解决的问题，为什么还要考虑其它

简单又高效

速来挑战自己，看看谁先腿软

Burn fat, improve heart blood supply, enhance vital capacity......

If one piece of string can solve a problem, why bother with others

Simple and efficient

Challenge yourself to see who's weak first

腹地王者

卧撑没有那么简单

你可能并没有注意每次下降和推起的方位

或是正确调节自己的呼吸

我们带你尝试解锁更多俯卧撑姿势

放开做，别手软

The bench brace is not that easy

You may not be paying attention to the direction of each drop and push up

Or regulate your breathing properly

We show you how to unlock more push-ups

Don't be soft handed

热浪战绳

Heat battle line

甩过战绳的人可能都明白，这项练习的艰难

是小白不要紧，在教练的带动下努力让每个细胞活跃起来是关键

强化核心肌群，最大化燃脂效率，提升心肺功能

一起战起来！！！

Anyone who has thrown a rope probably knows how difficult this exercise can be

It doesn't matter if it is small white. It is the key to make every cell active under the guidance of the coach

Strengthens the core muscle group, maximizes the fat burning efficiency, enhances the cardiopulmonary function

Let's fight!!

给自己一次“金榜题名”的机会
荣誉榜上遥不可及的并非是成绩
是你一直没有跨出的第一步
超越不了又怎样，这里没有失败

Give yourself a chance to make your mark

It's not achievement that's out of reach on the honor roll

It's the first step you haven't taken

So what if you can't go beyond it, there's no failure here

噔噔噔~~获得冠军的小伙伴们秀出你们的奖状吧

荣耀时刻，激励诸位在日后依然热爱健身

Those who have won the championship, please show your certificates

Moments of glory inspire you to continue to love fitness

为冠军们准备的精美礼品
居家健身必备利器-脚蹬拉力器，助你塑造完美身形
锻炼之后别忘了及时擦汗，思麦森高品质运动毛巾，吸汗功能MAX

Exquisite gifts for the champions

An essential tool for home fitness - a foot puller to help you shape the perfect body

Don't forget to wipe sweat in time after exercise. Smeisen's high-quality exercise towel has the function of sweat absorption MAX

从夏末走过寒冬，用热汗抵御寒冬

以竞技燃动热爱，感谢每一位参赛的战士

From the end of summer through the cold winter, with hot sweat to resist the cold winter

Competitive burning love, thanks to each participating soldiers

证书和奖杯是客户对我们工作的肯定和信任

小伙伴们倍感欣慰，明年我们继续携手同行，为企业健身注入更多活力

经营不易，公司上下，身心健康，不容忽视！
从今天起，谢绝油腻、熬夜等一切伤身行为。
开启活力健身模式，一起动！一起嗨！

Friends feel gratified, next year we will continue to work together to inject more vitality into corporate fitness

Business is not easy, the company, physical and mental health, can not be ignored!

From today on, refuse to be greasy, stay up late and other harmful behaviors.

Start the vigorous fitness mode and move together!

Corporate Fitness Team

思麦森致力于为企业打造最新颖、契合、人性化的健身健康活动。

Smartsun is committed to creating the most novel, fit, humanized fitness and health activities for enterprises.